Counselling services for adults who struggle with anxiety, trauma, ADHD, depression, relationship challenges and substance use.

Clients and I talk about everyday experiences that are stressful or overwhelming and also big life questions like “Why is this happening to me?”, “What can I do to make things better?”, and “Why do I feel so guilty?” Together we can help you find answers to these questions, and others, at a pace that works for you, and in a way that feels right to you.